Slide Board! This video is lateral slides on the slide board. This a great exercise for your lateral stabilizers. Activating these will further help with... | By Health Check Physical Therapy | Facebook
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Amazon.com : SPRI Slide Board (71" L x 20" W) with End Stops, Sliding Booties, Mesh Carrying Bag and Exercise Guide for Low Impact Balance Training (Skating, Hockey) : Sports & Outdoors
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Amazon.com : Brrrn Adjustable Slide Board: USA-Made, Low-Impact Cardio + Fitness, Cross-Training For At-Home Exercise & Gyms, Great For Hockey, Golf, Ski, Physical Therapy, Pickleball, Running, Baseball & More : Sports &
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