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First thoughts on Mat Fraser's HWPO programming? The app isn't great but what about the workouts? : r/crossfit
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Mat Fraser Launches Program to Prepare Elite Athletes for Semifinals, CrossFit Games - Morning Chalk Up
Mathew Fraser - Spinning next to my safe makes me feel safe. #HWPO #FRA5ER - Hitting some zone 2 training from my HWPO program. The program launches April 1 and features a
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